1:1 In-Person Fitness and Nutrition Coaching

What’s Included?

  • Train 1:1 with Daniel in Markham or Richmond Hill, Ontario, and learn how to exercise more efficiently and effectively.

  • Experience personalized workout plans and guidance crafted exclusively for your unique needs and fitness level.

  • Individualized nutrition and supplement guidance will be provided based on your goals and needs (grocery lists will be included).

  • Engage in calorie and macronutrient tracking and monitoring to take you to the next level in your fitness and health journey.

  • Go beyond the surface and benefit from in-depth static postural and dynamic movement assessments, so your program is tailored to your body’s nuances.

  • Guidance and recommendations are rooted in science and expertise.

  • Stay on track with check-ins and monthly progress assessments as your success is my top priority.

  • I’m with you every step of the way. Access expert advice and motivation whenever you need it with 24/7 support.

    • $90 CAD for 3 in-person, 1 hour sessions, to test out training with Daniel.

    • Includes static postural and dynamic movement assessments.

    • Sessions must be used within 14 days of purchase.

    • Can only purchase one time.

    • $65 CAD per session (1 hour).

    • Sessions must be used within 80 days of program initiation.

    • Can add additional single sessions for $65 CAD per session.

    • If sessions are paid in full, you are eligible for a 5% discount off the total price.

    • $60 CAD per session (1 hour).

    • Sessions must be used within 180 days of program initiation.

    • Can add additional single sessions for $65 CAD per session.

    • If sessions are paid in full, you are eligible for a 5% discount off the total price.

    • $60 CAD per session (1 hour).

    • Sessions must be used within 240 days of program initiation.

    • Can add additional single sessions for $65 CAD per session.

    • If sessions are paid in full, you are eligible for a 5% discount off the total price.

    • $55 CAD per session (1 hour).

    • Sessions must be used within 300 days of program initiation.

    • Can add additional single sessions for $65 CAD per session.

    • If sessions are paid in full, you are eligible for a 5% discount off the total price.